September 10, 2004

weird

KEEPING A DIARY? BETTER THINK AGAIN

TALKING about a problem is supposed to help one get over it, but apparently writing does the very opposite.

Psychologists have found that keeping a diary is bad for your health, the New Scientist weekly reported. Diarists were more likely than non-diarists to be plagued by headaches, sleeplessness, digestive problems and social awkwardness.

Hmmm... better stop that 'Dear Diary' habit...

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